Free session on fitness and well-being at Knutton

January 1st, 2015 by Sandy

A health and nutrition company will be holding a series of health and well-being events for the fitness conscious, over the coming days, for healthier 2015. Healthier By Farr, based on Brock Way, which is in Knutton, will be offering free sessions wherein advice will be offered on ways to recover from the indulgences in food during the festive period.

The company will be holding a free session on 7th January, Wednesday, 2015, in this subject, for 2 hours, running from 6:30PM, until 7:30PM, which includes free samples of healthy drinks and food. According to Vicky Farr, who is 43 and owns Healthier By Farr, the free taster sessions will give an insight of the opportunity that can transform peoples lives for the better. The events will give tips and hints on how big or small changes in peoples food and drink intake can make them healthier, she added.