Free event for online health advice at Orton Library
Later this month, on 21 November a free event will be held at Orton Library to help people get online and use the internet to obtain health advice. So visit the venue between 12am and noon to benefit.
Visitors will be shown ways to check symptoms of illness online plus get tips on healthier living. Tips will be given for increasing physical fitness, to stop smoking, reduce alcohol drinking or on healthier eating. Contact on 01733864280 to get more details on the free event.
Portsmouth Residents to get free liver screening this month
Portsmouth Hospitals NHS Trust and Portsmouth City Council will offer free liver screening for Portsmouth residents (aged over 18) who are the risk of developing liver disease. The ‘Love Your Liver’ event will be held as part of the Alcohol Awareness Week (November 18 to 22). Several liver specialists will gather at Guildhall Square for the free screening.
No bookings are required. Appointments will be made on first come first served basis. Free advice will be given away by people of community services related to the programme. According to experts, taking a break from alcohol for few days every week and regular exercise can help to reduce the risk of developing liver disease to a great extent. Residents of Portsmouth can interact with experts to get valuable advice on their drinking manners. Call 023 9284 1753 to get help or advice on controlling alcohol drinking.
Free Christmas events on Oxford Street starting this November
This years Christmas lights will be switched on Oxford Street to welcome the festive season. Londoners get a chance to enjoy one of the most famous Christmas lights.
Lights will be switched on at 5pm on 12 November (Tuesday) outside the Selfridges department store by some of the popular stars. And the lights will remain until January 4, 2014. Hosts Conor Maynard and James Arthur; and Jessie J will be present there to switch on the festive lights. Apart from lightings more than 300 shops will be thrown open for shoppers to shop to their heart’s content. Entertainment and live music along with carol singing and festive fairs will also be held during the event.
Get a free hot drink and cake at John Lewis
John Lewis, one of the big department store chains in UK, offers you a free hot drink and cake every month in-store. All you do is just sign up for the John Lewis membership card and avail this offer and also later for many other offers, prize draws, etc. Allow some time for the card to arrive. Then go ahead and shop online or in-store.
