The Unique Cottage Studios has organized for first Mindfulnees Weekend on Saturday – June 8 and Sunday – June 9, 2019 at Fulney Lane South, Spalding, Lincolnshire PE12 6FA. There is free admission to the event and will be running from 10 am to 4 pm.
The event will feature inspiring talks, various workshops and arts & craft demonstrations that are focused to help the participants to get relax and creative. The event will help to calm mind and the craft and creativity helping to get great mental health.
The visitors can get a chance to meet and chat with artists, arts & crafts demos, mini workshops and various talks. You can enjoy at onsite café on Saturday. There is free admission to the Art of Mindfulness, but there is nominal charge for some of the workshops. You can meet the holistic therapist and mindfulness expert Kate Beddow and she will be conducting one session for adults and one for kids.
On Sunday, you can participate in ‘Stitch and Bitch’ workshop and talk with Jenny Wood who will share on how creativity helps in reducing anxiety, depression and stress. There will be a talk by Asha who is a former journalist and work as a reiki healer & shamanic practitioner and giving coaching to local businesses. She will do a free workshop on creative writing. There will be various workshops such as Hopscotch pottery, Straberry glass, Kitchen table printing.
For more details, please send an email to uniquecottagecafe@gmail.com or call 01775 766698 or visit https://www.uniquecottagestudios.co.uk/single-post/2019/04/30/The-Art-of-Mindfulness.
