(1) Free Pilates taster at Uckfield:
Anyone interested to join some fitness courses at Uckfield can try out a New Pilates Matwork classes which is due to begin on Wednesday – February 27, 2019 at Elite Dance & Drama Academy, Bell Walk, Uckfield, East Sussex TN22 5DQ.
These classes will be conducted by Joanna Barraclough which will begin from 10.45 am and there will be a free taster session.
Joanna has earlier conducted Stott Pilates classes 4 years ago in Framfield and she moved to the Elite Dance Studio. So she is having experience of 10 years in Stott matwork classes and now offering extra classes for beginners. She is offering first taster session as free and you can join for regular classes by signing up.
Each class will accommodate 10 people and mats/ small equipments will be provided.
For more details about her classes & booking, please visit http://joannabarraclough.com or contact her on 07711 093337.
(2) Free taster on new exercise at Kingswinford
Are you aged 50+ years? Here some interesting classes for you to try out at Kingswinford.
There will be a new exercise, whether seated or standing, for people aged 50 and above years conducted on Thursdays between 10.45 am to 11.45 am by Bounce Back to Health and Happiness. The classes at Kingswinford will be held at Kingswinford Royal British Legion, Summerhill, Kingswinford.
Bounce Back to Health and Happiness is a project with various activities to help and improve the physical and mental well being of older people. They operate centres at West Midlands and offering classes to those aged 50 and above years. Their classes include general art including glass engraving, choir, drama, line dancing, beginner’s salsa, exercise for all, seated and standing, men’s morning, knitting, crochet and associated crafts.
There will be free taster session on the new exercise offered to try out their class. For more information about the classes, please contact on 07487 404882.
