There will be series of free workshops organised by the Manchester Carers Network for the benefit of carers. The organiser is a group of various voluntary organisations that provide information, help and support to the carers.
Moving & Handling:
There will be a free workshop on “Moving & Handling” organised on Wednesday – February 27, 2019 at Claremont Resource Centre (ACCG), 2 Jarvis Road, Hulme, Manchester M15 5FS. The workshop will run between 10.30 am to 12.30 pm.
If you are a carer, you will learn to know how to handle and move safely with the person whom you are taking care without affecting your health. The workshop will be run by Disables Living. To book your place, please visit https://www.eventbrite.co.uk/e/moving-and-handling-free-workshop-for-manchester-carers-registration-55895716593.
Cookery & Nutrition:
There will be free cookery & nutrition workshops of 4 parts held at Lifted Carers Centre, Alpha House, Rowlandsway, Wythenshawe, Manchester M22 5RG on the following dates. Please ensure to take part in all four sessions.
March 4, 2019: At the first workshop, you will learn on Cookery: how to prepare meat/veg based healthy dishes, Nutrition: on sugar and Budgeting: costing up recipes.
March 11, 2019: At the second workshop, you will learn on Cookery: fish/veg healthy dishes, Nutrition: meal planning and Budgeting: brand vs own label.
March 18, 2019: At the third workshop, you will learn on Cookery: batch cooking, Nutrition: misconceptions e.g. superfoods and Budgeting: freezing and storage.
March 25, 2019: At the third workshop, you will learn on Cookery: healthy desserts, Nutrition: seasonal guidance and Budgeting: costing up recipes.
At the end of the workshops, you will know on preparation of healthy food with analyzing nutrition and good skills in budgeting. To book your place, please visit https://www.eventbrite.co.uk/e/cookery-and-nutrition-free-workshop-for-manchester-carers-registration-56029336253?aff=ebapi.
Modern Meditation:
There will be free workshop on modern meditation for carers on March 13, 2019 at Talbot House Support Centre, 1 High Peak Street, Newton Heath, Manchester M40 3AT. The workshop will run between 10.30 am to 12 pm. You can get relieved from fear of failure, managing anxiety & stresss, bring creative insight with the techniques of the beanddo. To book your place, please visit https://www.eventbrite.co.uk/e/modern-meditation-free-workshop-for-manchester-carers-registration-56096631535?aff=ebapi.
For more information about free workshops, please contact the organizer on 0161 834 6069 or send an email to learning@manchestercarersnetwork.org.uk.
