Summer holidays are going to get over and start a warm up with some pilates relaxing exercises. It will help to stay calm and relaxed.
There has been a Welcome Week organised by Alderley Pilates from 8th September to 16th September, 2018 at Monks Heath Hall, Chelford Rd, Nether Alderley, Cheshire SK10 4SY, UK. These programmes provide you a chance to try free taster session, free classes and other workshops. They brings an opportunity for the participants to feel the benefits of pilates which gives relation, strength, stamina etc.
Alderley Pilates is Cheshire based specialised Pilates studio situated in a peaceful environment. They offer small Pilates matwork classes to high intensity power pilates classes with a maximum of 12 members with 5 levels from beginner to advanced. The studio has well qualified teachers in body control pilates. Though Pilates are relaxable in the benginner level, but challenging in the advanced levels which offers great body shape. The thing is that pilates are suitable for all ages and the studio offers from teens to elders. Their autumn classes beginned from 3rd September and run until 8th December.
Please visit http://www.alderleypilates.co.uk/news-and-events for detailed programme information on Welcome Week for various free sessions.
To book your free trial class, please call on 01625 860475 or send an email to alderleypilates@btconnect.com.
